The ability to feel empathy is a gift. It is being able to be aware of the feelings, thoughts and experiences of others without having to hear the person describe them. You just understand how people feel. Some people may feel no empathy for others, and others may feel the average amount of empathy, but an empath experiences empathy on a higher level than everyone. It means that you experience things that happen to your friends or family members as if they are happening to you. Being an empath is not necessarily a negative, so it isn’t considered to be a psychological condition that needs to be treated. On the other hand, being an empath can lead to a few difficulties in your life, and you may need help dealing with those issues.

I’m an empath, and i need therapy. Where can i get it?

BetterHelp provides online empath counseling for those experiencing difficulties with being an empath. The platform has a directory that contains several therapists, so you can participate in therapy sessions right on the website. To get started, you will need to sign up for the platform. The next thing you will need to do is take a questionnaire. The questions will let your therapist know what problems you are having and what you would like to accomplish in therapy. The system’s algorithm will take your answers and match you with the most appropriate counselor.

After a match has been found, you and your counselor will meet over text messages so that you can learn something about each other. If you find out that you and this counselor are not a perfect match, you may ask the system to find you another therapist. You can keep searching for a therapist until you believe that you have found the best one. Your therapy sessions will take place over the phone, via text messaging or via video.

I’m an empath, and I need therapy. Why do I need counseling for being an empath

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I’m an empath, and i need therapy. Why do i need counseling for being an empath?

Your friends know that you are a very good listener, and they may tell you their problems on a regular basis. Although this is good for your friends because they have the benefit of your advice, it may not be good for you. When your friends or family members are constantly bombarding you with their negative emotions, feelings and problems, they may be harming you unintentionally. When this occurs over a long period of time, you may begin to feel as if you can’t take it anymore. Then, you will begin to lose your ability to be empathetic. You might find it difficult to separate your emotions and your friends’ emotions, and this leads to another set of hardships for you.

On top of that, you may find it hard to accept the fact that you cannot always help your friends. If you run into a time such as this, you can become “burned out” very easily. It is at these moments that you need to take some time to take care of yourself.

Read more : Therapy for empaths near me – Highly sensitive person treatment methods

OK, i am an empath, and i need help. How do i find empath counseling near me?

You can find the following attributes on BetterHelp:

Reliable and easy scheduling

Reliable and easy scheduling.

The option of text messaging allows you to communicate with your therapist without having to schedule a session. You will post to your dedicated “room” whenever you like, and your therapist will respond to you. It doesn’t matter where you are or from which device you decide to post messages. The system will notify your therapist and then send you an email when your therapist responds to your messages.

Text messaging may not be as immediate as you would like it to be. You can also choose “live chat” so that you and your therapist can be online at the same time. This option requires that you schedule a time with your therapist.

If you would rather speak to your therapist, you may choose to have phone sessions. You must schedule a time with your therapist and log into the room at the appointed time. The system dials your number for the therapist so that you can feel assured that no one has your telephone number.

You may want to see your therapist as you are talking to him or her. You can do this by choosing the “video session” option. All it takes is scheduling a time and logging into the therapy room at that time. Your therapy session begins when you start the video session.

Familiarized online platforms.

One benefit of online therapy is that your messages will remain in the therapy room. Therefore, when you need to read something that your therapist wrote on a previous day, you can do that.

Assured privacy.

The fact that your messages remain within the system doesn’t have to cause you to be alarmed because your messages are protected by 256-bit encryption. If there is a message that you do not want to leave in the system, you have the option of “shredding” it.

An environment that is relaxed.

Another advantage of using the BetterHelp platform is the fact that the environment can be as relaxed as you want it to be. You get to choose where you will be when you meet your therapist online. If your bed is the place where you are the most comfortable, you can plan to have your therapy sessions there. You do not have to get in your car and drive anywhere, so you could even have a glass of wine during your therapy sessions.

Consistency means that therapy can be effective.

Remaining dedicated to your therapy is the best way to ensure that it works. You need to be fully committed to doing what is required of you for as long as it is required. In therapy, consistency means that you keep the promises that you make to yourself and your therapist until you accomplish your goals. Overall, you need to treat your therapy sessions with a measure of responsibility, reliability and dependability so that you can make the best choices. This is the best way to ensure that your therapy sessions will lead to the best conclusions.

Read more : Trauma therapist near me and online. Best PTSD therapy and specialist.

Is it affordable?

The BetterHelp platform is very affordable. The therapists on BetterHelp do not bill insurance companies, so you are required to pay for your therapy sessions with PayPal or your credit card. Even though this is the case, your therapy sessions will be less expensive than the amount that you would be charged for traditional therapy. For example, health insurance policies that pay for mental health therapy may require you to pay a large portion of the cost, and this payment may be more than the amount your therapist will charge you with BetterHelp.

You will pay for your therapy sessions with a subscription. Every week, you may meet with your therapist as many times as you like, but you will only be charged between $60 and $90 for the entire week. Your credit card or PayPal account will not be charged until after four weeks of therapy sessions. This amount is lower than traditional therapists charge, and it allows you to have more than one session in a week with your therapist.

Why choose BetterHelp?

The BetterHelp platform is so easy, convenient and affordable, and these are great reasons to choose this particular manner of obtaining therapy. You may also be in an area that doesn’t have empath counseling in the traditional circles. If you are having a hard time finding empath counseling, the best option for you is to join the BetterHelp platform.

Reach out!

Empaths make the lives of people around them better, but the empaths aren’t necessarily enjoying the same benefits. As the people around you take advantage of your ability to empathize with them, you are left without a place to turn when you are experiencing difficulties. No matter where you are living, you can obtain the help that you need by visiting BetterHelp and signing up for the platform. Our therapists are there to help you with your issues just like they help others, and this therapy will not be so expensive that you cannot afford it.

About the Author

Laure

Editor

2004- MS, psychology- Walden University, Minneapolis, MN